Why Is Your Gut Health So Important?

Why Is Your Gut Health So Important?

Dr. Caroline Ware
Published on: 26/06/2025

You may have noticed everyone talking about intestinal health, microbiome, probiotics, and dietary changes in recent news.

Natural Healing
Probiotics: What You Need to Know

Probiotics: What You Need to Know

Dr. Caroline Ware
Published on: 26/06/2025

Probiotics means “for life.” We cannot function without them. In fact, for every 1 human cell there are 10 probiotic cells living in our system.

Natural Healing
The Benefits of Earthing/Grounding

The Benefits of Earthing/Grounding

Dr. Caroline Ware
Published on: 26/06/2025

So when I first heard of grounding I kind of brushed it off. I didn’t really look into it, because quite honest it seemed a little out there and too easy to have any real impact on my health.

Natural Healing